Sorghum Millet Puttu Powder (450g)

About this item

• Made with nutrient-rich millets for a balanced and wholesome diet
• Rich in essential vitamins, minerals, and dietary fibre
• Prepared without artificial preservatives for a clean, natural profile
• Suitable for all ages and ideal for meals or quick, nutritious snacks
• Supports long-term health with authentic flavour and satisfying texture
• Quick and easy to prepare, saving time in the kitchen
• No chopping, grinding, or marinating required — just cook and enjoy
• Perfect for those who love homemade food but lack time to cook from scratch

Ingredients:

• Sorghum millet puttu powder
• Grated Coconut
• Salt
• Water

• Mix Ingredients: Combine sorghum Puttu powder, salt, and water in a bowl to form a crumbly texture.
• Layer with Coconut: Alternate layers of the sorghum mixture and grated coconut in a puttu maker or steamer.
• Steam: Steam the layers until the puttu is cooked, usually for about 10-15 minutes.
• Serve: Once done, gently loosen the layers with a fork and serve the Sorghum Puttu warm. It pairs well with jaggery, banana, or any desired accompaniment. Enjoy: Indulge in this nutritious and gluten-free South Indian delicacy for a wholesome and delightful meal.

Cholam Puttu, made from nutrient-rich Sorghum Millet, is a wholesome choice offering around 339 calories per 100 grams, with approximately 72 g of carbohydrates, 6.7 g of protein, and 3.5 g of fiber. Packed with essential minerals like iron, calcium, and phosphorus, it supports overall health and well-being.

In addition to its nutritional benefits, Cholam Puttu is an economical option. Sorghum Millet is often more affordable than many other grains, providing a cost-effective, energy-rich, and nutritious choice for a balanced diet.

To prepare Cholam Puttu using Sorghum Millet:

• Mixing: In a bowl, combine Sorghum Millet flour with a pinch of salt and add water gradually to form a crumbly texture.
• Layering: In a puttu maker or cylindrical steamer, layer the millet mixture alternately with grated coconut.
• Steaming: Steam the layered mixture for 10–15 minutes until fully cooked.
• Serving: Gently press the steamed puttu out of the mold into cylindrical shapes. Serve warm with coconut, jaggery, or curry for a wholesome, nutritious meal or snack. Adjust seasoning and consistency as desired.